Know which supplements work best for your specific need November 25, 2014 17:56

We used to hate trying to work out which supplements actually helped which aliments!

How much to take? What frequency? With or without food? Was there any 'proof' that supplementation actually worked? Aghhh

As I (Heidi) started to look into it further I discovered that there has in fact been a decent amount of clinical research.  We decided to only stock mineral supplements that have been independently clinically tested about the mineral supplement generally.

See some of our findings from published clinical research that we found:

About Magnesium

About Vitamin C (coming soon, we are still compiling all the sources)

From the links above there are also links to each article, we encourage readers to check them out - it's really interesting. We do advise talking to your health professional who can advise based on your unique situation.

Once we were convinced beyond bought, we then sought about sourcing the minerals in the most natural way available.  We love using them ourselves on a daily basis - we thought others might too.